200 Hour Yoga Teacher Training Course (YTTC)
Starting Price: ₹99,999 / USD $1,200
Overview
Our 200 Hour Yoga Teacher Training Course (YTTC) is a comprehensive yoga education program designed for individuals who want to deepen their personal yoga practice and develop the knowledge and skills required to teach yoga professionally. The course combines traditional yoga teachings with practical training, anatomy, teaching methodology, meditation, and holistic lifestyle practices.
Course Curriculum
Yoga Practice
- Hatha Yoga
- Vinyasa Yoga
- Asana Practice & Alignment
- Sequencing Techniques
- Modifications & Variations
Yoga Anatomy & Physiology
- Basic Human Anatomy
- Muscles & Movement Understanding
- Safe Yoga Practice Principles
Pranayama & Meditation
- Breathing Techniques
- Meditation Practices
- Yoga Nidra
- Mindfulness Practices
Yoga Philosophy
- Yoga Sutras of Patanjali
- Eight Limbs of Yoga
- Yogic Lifestyle
- Traditional Yoga Knowledge
Teaching Methodology
- Class Planning
- Teaching Skills
- Communication Skills
- Student Guidance
- Practical Teaching Sessions
Assessment & Certification
- Theory Assessment
- Practical Teaching Assessment
- Course Completion Certificate
Benefits
- Deepen personal yoga knowledge
- Develop yoga teaching skills
- Learn traditional and practical yoga methods
- Build confidence to guide yoga sessions
- Understand holistic wellness practices