Prenatal yoga wellness program

Prenatal Yoga Wellness Program

Starting Price: ₹34,999 / USD $400

Overview

Our Prenatal Yoga Wellness Program is specially designed to support expecting mothers through safe, pregnancy-appropriate yoga practices, breathing techniques, meditation, relaxation, and holistic lifestyle guidance. The program helps promote comfort, flexibility, emotional well-being, and confidence throughout pregnancy while complementing regular prenatal medical care.

What's Included

  • Prenatal Wellness Assessment
  • Pregnancy-Safe Yoga Sessions
  • Gentle Stretching & Mobility
  • Birth Preparation Practices
  • Pranayama & Breathing Techniques
  • Guided Meditation & Relaxation
  • Pregnancy Nutrition Guidance
  • Emotional Wellness Support
  • One-to-One Wellness Consultation
  • Weekly Progress Review
  • Personalized Home Practice Plan
  • Daily Support Throughout

Benefits

  • Healthy and active pregnancy lifestyle
  • Improved flexibility and posture
  • Relaxation and emotional well-being
  • Body preparation for childbirth
  • Breathing and mindfulness practices
  • Confidence in the pregnancy journey
Duration 30 Days
Starting Price ₹34,999 / $400
Ideal For
Expecting Mothers First-time Mothers Pregnancy Wellness Seekers Holistic Health Interest
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Important Note: This is a wellness support program and is not intended to diagnose, treat, cure, or prevent any pregnancy-related medical condition. Participants should join only after approval from their obstetrician or healthcare provider and should continue to follow all prenatal medical advice throughout the program.

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