Ayurvedic Wellness Program
Starting Price: ₹49,999 / USD $600
Overview
Our Ayurvedic Wellness Program is designed to support holistic well-being through traditional Ayurvedic lifestyle practices, personalized wellness guidance, yoga, meditation, nutrition awareness, and healthy daily routines. The program focuses on promoting balance, relaxation, self-care, and a mindful approach to overall wellness while complementing professional healthcare.
What's Included
- Personal Ayurvedic Wellness Assessment
- Prakriti (Body Constitution) Lifestyle Guidance
- Ayurvedic Daily Routine (Dinacharya) Guidance
- Yoga & Meditation Practices
- Pranayama & Breathing Techniques
- Ayurvedic Nutrition & Healthy Eating Guidance
- Herbal Wellness Lifestyle Guidance
- Stress Management & Relaxation Practices
- Detox & Rejuvenation Lifestyle Support
- Sleep & Recovery Guidance
- One-to-One Wellness Consultation
- Weekly Progress Review
- Personalized Ayurvedic Wellness Plan
- Daily Support Throughout the Program
Benefits
- Encourages a balanced lifestyle
- Supports mindful eating habits
- Promotes relaxation and self-care
- Encourages healthy daily routines
- Supports physical, mental, and emotional well-being
- Helps develop long-term wellness habits